Reflexology is an ancient therapy with its roots in many countries – Egypt, China, Africa, India and North America, to name a few. Reflexes are stimulated on the feet and hands by using different holds and pressures. This technique gently supports the mind, body and spirit to re-balance.

Reflexology is deeply relaxing and re-energising. It is this deep relaxation that allows your immune system to be stimulated and enables the body to begin healing itself, removing congestion and toxins. Many conditions benefit from this effective, non-invasive therapy.

Reflexology is well known for treating stress-related conditions. However, it’s application is broad, for example it can be used for orthopaedic stress, during pregnancy and labour, regulating hormones, for toothache, anxiety, following a stroke, supporting ME suffers or just taking time to ‘listen to the silence’.

As well as using ‘conventional’ Reflexology, Yvonne also uses Vertical Reflex Therapy (VRT) – Reflexology standing up! This powerful technique enhances the healing power of touch, particularly in orthopaedic conditions and pain management.

Please get in touch to see how you will benefit from receiving Reflexology.